Hey, I’m Ché. I’m a therapist at Trend Mental Health. I recently moved from Florida to Colorado and am fully licensed in both states. My goal is to help young adults and adolescents decrease their negative internal experiences and rely on their strengths to live a meaningful life that aligns with their values. My ideal clients are those who have experienced traumatic events or have anxiety, depression, stress, or are transitioning to new seasons in life. You may be coping through addiction, healing from past abusive relationships, or wanting to reach the next level in your career. I specialize in helping people help from traumatic experiences and am fully trained in Eye Movement Desensitization & Reprocessing (EMDR). I have also worked with co-occurring mental health and substance use disorders. I’m a part of the LGBTQ+ community and neurodiverse. I will be a gentle, compassionate, non-judgmental witness to your lived experiences. I believe each person is innately divine and strive to honor the unique lived experiences that are sometimes ineffable. I see the therapeutic relationship and experience as sacred. My therapeutic style is gentle, playful, and patient. To relax, I play video games, read young adult fantasy novels, learn Spanish, quilt by hand, and take naps with my cat.